Need help navigating?

Individual

Seems weird to see individual therapy listed at a relationship focused practice, huh? Feels a bit counterintuitive. Yeah, we get that.

One of the many, many things we love about relationship therapy is that it truly is for

E-V-E-R-Y-O-N-E!

Providing Guidance

Consider your situation.

You may be a relationship that is struggling, but your partner has zero interest in doing couples counseling. You’ve begged, you’ve pleaded, cried and yelled. Still, no go. It’s all good because we have a cozy spot for you on our couch. Sure, it’s just you here, but here’s what we can help your and your relationship:

Speak openly, without any censoring, about the things that are troubling you
Clean up “your side of the street” (i.e., anything you’re bringing to the relationship dynamic)
Map out good strategies for talking to your partner about hard things
Give you some peace of mind

What if you are single?

Awesome!! We’ve got the goods for you too.

Like it or not, the shit we carry over from our families and early life experiences bleeds into every aspect of our intimate relationships. Sorting through and healing this stuff is good for your well-being and primes you for a healthy relationship if/when you want one.

Looking at your ”stuff” and (and we’ve ALL got STUFF!) in a compassionate and non-judgmental environment will help you to have the kind of life that you want—with or without a partner(s).

If your goal is to have a partner(s), individual therapy will develop all kind of good habits that will help you find someone and maintain a healthy and fulfilling relationship.

The best part is, because all of our therapists are trained relationship experts, we know how to work with whole big picture of your life and understand how the different parts and people interact. That’s some serious bang for your buck.